Intermittent Fasting Transformation

Intermittent Fasting Transformation Image

Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.

Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute best. Based on the scientifically proven 16:8 fasting model, what makes this program unique is that it is geared toward your hormonal needs at every stage in life–whether you are cycling or in perimenopause, menopause, or beyond. Intermittent Fasting Transformation will help you:
 

   lose weight steadily and burn fat without hunger, cravings, or plateaus–and keep it off
   balance your hormones for better metabolic health and wellness, while easing symptoms associated with perimenopause and menopause
   experience a huge boost in physical and mental energy all day long
   learn what foods best support weight loss, detoxification, and overall health
   lift brain fog and help you sleep better
   put aging in reverse . . . and so much more.

Cynthia Thurlow, a nurse practitioner and an internationally known women’s health expert whose viral TEDx Talk has received more than 10 million views, developed this breakthrough plan after entering perimenopause in her forties. Intermittent fasting didn’t just help her lose weight; she had more energy, fewer cravings, and lower blood glucose levels. Thurlow has now worked with thousands of women in her private practice to make her unique program of intermittent fasting work for them, too.

With meal plans and 50 recipes, along with advice for supercharging your fast, this plan will transform your life, slow down the aging process, and help you reclaim your health and well-being.

Details e-Book Intermittent Fasting Transformation

🗸 Author(s):
🗸 Title: Intermittent Fasting Transformation
🗸 Rating : from 5 stars ( reviews)
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, MacOS, PC and Amazon Kindle

What do I get?

✓ Read as many eBooks you want!
✓ Secure Scanned. No Virus Detected
✓ Thousands of eBooks to choose from - Hottest new releases
✓ Click it and Read it! - no waiting to read eBooks, it's instant!
✓ Keep reading your favorite eBooks over and over!
✓ It works anywhere in the world!
✓ No late fees or fixed contracts - cancel anytime!

Readers' opinions about Intermittent Fasting Transformation by Cynthia Thurlow

The world created in this book was unlike anything I've ever encountered. The author's imagination knows no bounds, and I was completely mesmerized by the fantastical setting.

This book has reignited my passion for reading. It reminded me of the sheer joy that can be found in losing oneself in the pages of a good story. I can't wait to explore more books now.

The themes of resilience and hope resonated deeply with me. This book taught me valuable life lessons that I'll carry with me for years to come.

Related eBook Intermittent Fasting Transformation

HWMR - The Enjoyment of Christ and Our Growth in Life unto Maturity by Witness Lee Bible Expositor and Illuminator by Union Gospel Press Welcome to the Basement by Tim Ross Mostly What God Does by Savannah Guthrie Do the New You by Steven Furtick Your Longing Has a Name by Dominic Done Rescue Story by Zach Williams Untangle Your Emotions by Jennie Allen Forgiving What You Can't Forget by Lysa TerKeurst Get Out of Your Head by Jennie Allen Gather and Give by Amy Nelson Hannon The Screwtape Letters by C. S. Lewis The Holy Word for Morning Revival - Living and Serving according to God’s Economy concerning the Church by Witness Lee Heaven is Beyond Your Wildest Expectations by Sid Roth & Lonnie Lane The Alone Advantage by Terri Savelle Foy The Ruthless Elimination of Hurry by John Mark Comer La Palabra Santa para el Avivamiento Matutino - El disfrute que tenemos de Cristo y nuestro crecimiento en vida hasta la madurez by Witness Lee Imagine Heaven by John Burke The Purpose Driven Life by Rick Warren How to Make a Negro Christian by Kamau Makesi-Tehuti Practicing the Way by John Mark Comer The Case for Christ by Lee Strobel The Four Loves by C. S. Lewis Don't Give the Enemy a Seat at Your Table by Louie Giglio If You Don't Fight Then You Don't Win Study Guide by Hope Carpenter The Great Disappearance by Dr. David Jeremiah Welcome to the Basement Study Guide by Tim Ross The Problem of Pain by C. S. Lewis The Cost of Discipleship by Dietrich Bonhoeffer Every Man's Battle, Revised and Updated 20th Anniversary Edition by Stephen Arterburn, Fred Stoeker & Mike Yorkey The Expositor's Study Bible by Jimmy Swaggart 33 Days to Eucharistic Glory by Matthew Kelly Saving Your Marriage Before It Starts by Les Parrott & Leslie Parrott The Fourth Cup by Scott Hahn The Complete Conversations with God by Neale Donald Walsch My Hair My Glory by Juli Jasinski Single, Dating, Engaged, Married by Ben Stuart World Religions by Jeffrey Brodd Mere Christianity by C. S. Lewis The Illustrated Bible Story by Story by DK The Bhagavad Gita by Eknath Easwaran Falling Upward, Revised and Updated by Richard Rohr & Brené Brown The Awe of God by John Bevere Catholic Bible by Catholic Church More Than a Carpenter by Josh McDowell The Bait of Satan, 20th Anniversary Edition by John Bevere Habits of the Household by Justin Whitmel Earley A Shepherd Looks at Psalm 23 by W. Phillip Keller The Third Day by Tom Berlin & Mark A. Miller The Four Loves by C. S. Lewis