“The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.
B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.
‘Light on Yoga’ is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.
B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine.Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique.B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques.B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga.Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
Reviews
One of Time magazine’s 100 Most Influential People in the World.
‘The Michelangelo of yoga’ – BBC
About the author
B.K.S. Iyengar is the world’s most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India.
www.bksiyengar.com
Details e-Book Light on Yoga
🗸 Author(s): B. K. S. Iyengar
🗸 Title: Light on Yoga
🗸 Rating : from 5 stars ( reviews)
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, MacOS, PC and Amazon Kindle
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I couldn't stop raving about this book to my friends and family. It's a literary gem that deserves all the praise. I can't wait to dive into more works by this talented author.
The plot was incredibly well-crafted, with twists and turns that kept me hooked until the very last page. It was impossible to predict what would happen next.
The characters in this book felt like old friends, and I was sad to say goodbye to them at the end. It's a testament to the author's talent for creating memorable and relatable personas.