“Tactical athletes are a unique breed. You need to physically operate at an extraordinarily high level in stressful situations. Often in dangerous environments.
As a SWAT operator, combat-arms soldier, or first responder, you have to be a Jack of All Trades. You have to be strong, have incredible levels of endurance, and be capable of sustained bursts of intense activity. All while tired, hungry, cold, or worse. You can’t train like a bodybuilder. You can't be sore for a week after 'leg' day. You have other abilities that need developing, things like your cardiovascular system, work capacity, and occupational skills.
Tactical Barbell will provide you with a method of strength training designed for your unique arena. Periodization based, with a simple progression model that allows for a great degree of customization. A reliable, repeatable, cutting edge system designed to increase your strength dramatically in a manner that leaves you time and energy to train all those other things you need to be good at. No fluff. No frills.
Details e-Book Tactical Barbell
🗸 Author(s): K Black
🗸 Title: Tactical Barbell
🗸 Rating : 4.5 from 5 stars (62 reviews)
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, MacOS, PC and Amazon Kindle
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Readers' opinions about Tactical Barbell by K Black
The plot twists were executed masterfully. I was left gasping at every unexpected turn, and the suspense kept me on edge throughout. Bravo to the author for keeping me guessing.
What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.
The author's ability to evoke a wide range of emotions through their words is truly remarkable. I felt like I was on an emotional rollercoaster throughout the entire book.