Treat Your Own Neck

Treat Your Own Neck Image

“Is your head throbbing? Does your shoulder ache? Or do you have pain at your elbow driving you to distraction?

Neck pain and the often associated headache are all too familiar. Don't reach for the pain killers to mask your problem, take responsibility and read on.

Busy lifestyles take a toll on your body. Whether it is sitting at a work station, doing precision work or driving a vehicle for prolonged periods, your neck region is particularly vulnerable.

Treat Your Own Neck will give you a practical approach to managing your neck pain symptoms. The exercise regime unique to the McKenzie Method will empower you to respond to different types of neck-related pain, including postural stress. 

This book will enable you to identify and respond to any neck pain reoccurrence in a safe and economical manner.

Do you suffer from any of the following neck-related conditions:
Headache Neuritis Neuralgia Pain in the shoulders/Shoulder blade Pain in the upper or lower arm Studies have indicated that a very significant number of people that suffer from neck pain will be helped by the patient self-treatment handbook Treat Your Own Neck.

Details e-Book Treat Your Own Neck

🗸 Author(s):
🗸 Title: Treat Your Own Neck
🗸 Rating : 3.5 from 5 stars (12 reviews)
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, MacOS, PC and Amazon Kindle

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Readers' opinions about Treat Your Own Neck by Robin McKenzie

What a rollercoaster of emotions! I laughed, cried, and everything in between. The author's ability to evoke such raw feelings is truly commendable. It's a story that will stay with me forever.

I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.

I loved the powerful messages hidden within the story. The book tackled important social issues and made me ponder the world we live in. It's a must-read for everyone.

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